“This program not only reinvigorated my desire to lead a healthy lifestyle, but taught me that it’s achievable and fun.

I have learned how to balance my meals, exercise routine and life. My improved energy and exuberance is noticeable to my friends and family – they say I’m absolutely “glowing.”

I thoroughly enjoyed all the coaching calls, the shakes and bars, vitamins and loved the support given by Carmen and our fellow Sexy-Fitters. It’s so much easier than I thought, and the benefits are innumerable. Thank you Carmen for introducing me to our new SexyFit Life!”

— Monica Marier, age 36 | Teacher | Costa Mesa, CA

Invest in yourself – I am SO glad that I jumped in with both feet. I would pay TRIPLE for what I got out of the SexyFit® Challenge and learned from Carmen. What’s it worth to feel SexyFit, regain my health and get to my ideal weight? You can’t even put a price tag on it.

— Rian Charme | Massage Therapist | Laguna Beach, CA

Our health was deteriorating, we used to have limited energy and enthusiasm to work, live and care for our family. Doing this program together has taught us both to treat our bodies with respect and we are living proof of the benefit everyone can gain.

My wife and I have a combined weight loss of over 12 kg (26.4 lbs) – and that is after only four weeks. Having each other as inspiration has brought us closer together and we now love talking about, shopping for and cooking delicious, healthy, low glycemic foods. We feel so much more vibrant, energetic and alive – and our kids are benefiting from our extra energy too!

We are so looking forward to the short term and long term future as SexyFit adults. Don’t think about it… do it, it will change your life!!”

— Craig Warner, Age 33, Business Manager & Shane Warner, Age 42, Paralegal | Bundaberg, Australia

“It took a few weeks to get rid of the allergic factor and the inflammation, but…now…
It’s Monday morning, 6am and it feels like the perfect time to write a testimonial.
I’ll start at the beginning. Several months ago, my body started to protest.I had allergic reactions all over my body, giving me a rash that made me feel very uncomfortable. Besides this rash I started to have severe pain in my joints.
I had inflammation in my joints, on different places depending on the moment.
I could wake up with two painful knees in the middle of the night, couldn’t sleep any more and the day after I would have two inflamed wrists or feet or…

I went to the hospital for a check up and was diagnosed with a severe form of allergy and even worse with rheumatism.
Because I couldn’t bear the pain any longer, I agreed on a high dose of cortisone, which made my life much better…for a week. After that week, my symptoms started all over again. The only way out, according to the doctors , would be the one of medication for the allergy and for the rheumatism problem.

At that point I met Kathleen through a mutual friend. Visiting Kathleen’s bodywork practice, she told me about her own experiences with the SFNC. I wasn’t really into the name of the program, I didn’t want to be sexy, I just wanted to be freed from pain and to be healthy. But what’s in a name, I went for it, getting healthy was my only goal. I spoke to my doctors who agreed on this attempt to get healthier without medication, by adjusting my food habits and way of life in general, taking the supplements . If the program didn’t work, they would start me on the medication anyway. But that wasn’t necessary.
The program worked and is still working! Three days after starting, the pain got less.
A week after starting, the pain was gone. It took a few weeks to get rid of the allergic factor and the inflammation, but after the full 33 days I was feeling totally fine again.

And then people forget where they came from….So this weekend, to celebrate a happy event, I ate all the things that caused my problems before, thinking I was rewarding myself. Well, I wasn’t. My stomach ached, my foot hurt and I didn’t sleep a wink.
My body taught me a lesson: “Celebrate life by honoring your body, not by putting junk into it.”
Following the program made me a happier, healthier person. Not only physically, but also mentally. It made my life so much better.
So thanks Kathleen, for giving me the biggest present there is, mens sana in corpore sano. SFNC for president!”

— Valerie D., Keerbergen

When I started the program, I didn’t realize that it would be a life changing event for me.

I have regained and increased my energy, lost weight, completely rebuilt my nutrition habits and learned so much about my body and its needs. The program is amazing – educational and fun at the same time, and provides us with a reliable map for our journey towards creating vibrant health. Carmen is an inspiring guide; she’s professional, extremely caring, warm and always ready to help – a true coach in every sense of this word. She managed to create not only a unique program but also a whole community of people supporting each other.

I’ve never seen a similar program in Europe and I feel very grateful that I had a chance to be part of it!”

— Marketa Suranova, Age 41 | Athens, Greece

“During the 30 days, not only did I lose 11 pounds, but I gained an immense amount of nutritional knowledge and no longer have the sugar, coffee, and alcohol cravings that I used to.

Before I did the 30-day Challenge, I exercised regularly but didn’t see any ‘real’ results and felt ‘stuck’ where I was in my weight and physical ability.  I feel much stronger and firmer, my belly is much smaller and lighter, and my aches and pains are gone.  I loved the ‘homework’ assignments, videos, and weekly conference calls.  But most of all, I really enjoyed being connected to the SFNC Facebook group with people like me, who had struggles like mine, and who had the same “silly” questions that I did (Carmen assured us they weren’t silly, of course), and learning about what it takes to live the SexyFit® lifestyle.  It’s not as hard as I thought it would be – and perfect for people that need the extra push and support to make positive changes in their life.  Living SexyFit will help me enjoy my ‘mature’ years to the fullest!!

Also, going through the program with my daughter was exceptionally rewarding and special.  As I watched her body change and her confidence grow, I felt more motivated and excited to become healthy too, and celebrate our success with non-food rewards!”

— Barb Recktenwald, age 54 | Budget Analyst

I feel like I’ve completely overhauled my body so I know that the weight will continue to come off as I continue with the program.

I’ve always had that 10-15 lbs that I’ve wanted to lose. I’ve followed other programs but they were all short lived and with no lasting weight loss. I was able to transition this into my everyday life and will continue this as new healthy lifestyle.

I have so much more energy! I used to moan and groan when my kids wanted me to play outside with them. Now I’m saying – let’s go kick the soccer ball around!”

– Christine Tienkamp | St Louis, Saskatchewan

It was not just about weight loss for me, as a health, professional, I battled with the menopause, ups and downs physically and emotionally I felt I needed a cleanse, mind, body and soul, and a new lifestyle to fit in with my profession not just another diet.

This is definitely not that… WOW I feel better now than in my 20s, 30s, and 40s, this program has made such an amazing difference to my life, and my health and I love the new found healthy, SexyFit® Me!

— LIBBIE WALSH | UK