Whether your body’s been feeling tired and sluggish and you’re holding onto weight you shouldn’t be, or your thoughts have been foggy and lethargic and you’re having trouble keeping up with the demands of life, I’ve got just the thing to get you started.

Our philosophy is based on a highly nutritious eating plan that naturally slims you down, and combines fun, moderate exercise, proper supplementation & self care.

We developed this program out of my our desire to feel great and understand what we are putting into our body. It’s important to know what foods & lifestyle make you feel your best. How to have a strong immune health, energy, glowing skin and to look & feel vibrant and healthy.

I want to get better with age and not buy into the belief that we gain weight and lose energy, fitness & vibrancy the older we get.  I just turned 54 this year and I feel better than when I was 27—it is possible!

From my own lifestyle and what I’ve been coaching my clients on for the past 21 years, I created together with Carmen a fun and informative 33 day program to help you find your most healthy, happy & vibrant self.

If you’re looking for a program that will help you feel better than ever, I encourage you to join. You’ll be glad you did.

I look forward to seeing you online!